Health Revolution For Men

Health Revolution For Men

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In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling THE NEW HIGH PROTEIN DIET, tackles the health of the 35+ man - a large proportion of his patient base. Based on his many years of experience in this area, Professor Clark's hugely successful method addresses the key psychological and physical issues in a way that works for men. Practical, goal-orientated and frank, this man-friendly programme will yield quick results in such areas as stress, weight (a crucial factor for this age group) cholesterol and blood pressure. This health/body makeover for men doesn't involve obscure supplements, exercising to extremes or a fad diet (it even allows some alcohol!) and as well as appealing to male buyers, will be attractive to women who want to improve their partners' health.In order to achieve this, you have to actually create a specific food diary in either a notebook or a template on the computer with several essential, itemised informational points, such as: Date. Time of day. Quantity of food. This is simply a anbsp;...


Title:Health Revolution For Men
Author: Charles Clark, Maureen Clark
Publisher:Hachette UK - 2012-05-03
ISBN-13:

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